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[강원특별자치도여자단기청소년쉼터] 청소년 스포츠 진로체험 : 주짓수 (2회차)

작성자: 강원도단기여자청소년쉼터

조회: 629 등록일: 2023-08-01

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<p><span helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" letter-spacing:="" normal;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="color: rgb(34, 34, 34); font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, "Segoe UI", sans-serif; background-color: rgb(255, 255, 255);">강원특별자치도여자단기청소년쉼터에서는 강원도교육청 청소년지원사업 스포츠 진로체험으로 주짓수 2회차 체험활동을 실시하였습니다.</span><br helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="font-family: verdana; background-color: rgb(255, 255, 255); box-sizing: border-box; color: rgb(34, 34, 34);"><span helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" letter-spacing:="" normal;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="color: rgb(34, 34, 34); font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, "Segoe UI", sans-serif; background-color: rgb(255, 255, 255);">지난번 수업내용 복습으로 기본 움직임으로 다양한 구르기와 낙법 기본동작을 학습한 후, 코어 강화 운동까지 하며 근육을 풀어주었습니다.</span><br helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="font-family: verdana; background-color: rgb(255, 255, 255); box-sizing: border-box; color: rgb(34, 34, 34);"><span helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" letter-spacing:="" normal;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="color: rgb(34, 34, 34); font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, "Segoe UI", sans-serif; background-color: rgb(255, 255, 255);">이번엔, 주짓수에서 가장 기본이 되는 기술의 학습과 유용한 호신술을 몇가지를 배워볼 수 있었습니다.</span><br helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="font-family: verdana; background-color: rgb(255, 255, 255); box-sizing: border-box; color: rgb(34, 34, 34);"><span helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" letter-spacing:="" normal;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="color: rgb(34, 34, 34); font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, "Segoe UI", sans-serif; background-color: rgb(255, 255, 255);">2회기동안 여자청소년들에게는 생소한 체험활동으로 힘들긴 했지만, 몸의 근육을 강화시키고 몸을 보호하는 동작을 배워볼 수 있는 유용한 시간이었습니다.</span></p><p><span helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" letter-spacing:="" normal;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="color: rgb(34, 34, 34); font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, "Segoe UI", sans-serif; background-color: rgb(255, 255, 255);"> </span></p><div style="margin: 0px; padding: 0px; color: rgb(85, 85, 85); font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, "Segoe UI", sans-serif; background-color: rgb(255, 255, 255);"><span helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" letter-spacing:="" normal;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="letter-spacing: 0px; color: rgb(34, 34, 34);"><table id="community_image" class="center __se_tbl_ext" align="center" width="675" style="letter-spacing: 0px; color: rgb(85, 85, 85); clear: both;"><tbody><tr style="letter-spacing: 0px;"></tr></tbody></table></span></div><div align="" style=""><p> </p><table id="news_image" border="0" cellpaddin="0" cellspacing="0" align="center" style="border:1px solid #d2d2d2;margin-top:15px;margin-bottom:15px;"><tbody><tr><td><div style="margin:8px"><img src="/rankup_module/rankup_board/attach/gallery1/16908724892371.jpg" _width="675" align="absmiddle" style="width:675px;"></div></td></tr></tbody></table><p> </p><p> </p><div align="" style=""><p> </p><table id="news_image" border="0" cellpaddin="0" cellspacing="0" align="center" style="border:1px solid #d2d2d2;margin-top:15px;margin-bottom:15px;"><tbody><tr><td><div style="margin:8px"><img src="/rankup_module/rankup_board/attach/gallery1/16908724943615.jpg" _width="675" align="absmiddle" style="width:675px;"></div></td></tr></tbody></table><p> </p><p> </p></div><p> </p><table id="news_image" border="0" cellpaddin="0" cellspacing="0" align="center" style="border:1px solid #d2d2d2;margin-top:15px;margin-bottom:15px;"><tbody><tr><td><div style="margin:8px"><img src="/rankup_module/rankup_board/attach/gallery1/16908724980829.jpg" _width="675" align="absmiddle" style="width:675px;"></div></td></tr></tbody></table><p> </p><p> </p><p> </p></div><div align="" style=""><p> </p><table id="news_image" border="0" cellpaddin="0" cellspacing="0" align="center" style="border:1px solid #d2d2d2;margin-top:15px;margin-bottom:15px;"><tbody><tr><td><div style="margin:8px"><img src="/rankup_module/rankup_board/attach/gallery1/16908725011970.jpg" _width="675" align="absmiddle" style="width:675px;"></div></td></tr></tbody></table><p> </p><p> </p></div><p align="" style=""> </p>


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