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[강원특별자치도여자단기청소년쉼터] 헬스프로그램 4회기

작성자: 강원도단기여자청소년쉼터

조회: 347 등록일: 2024-01-02

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<p><span helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" letter-spacing:="" normal;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="color: rgb(34, 34, 34); font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, "Segoe UI", sans-serif; background-color: rgb(255, 255, 255);">2023년 12월 30일(토)</span><br helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="font-family: verdana; background-color: rgb(255, 255, 255); box-sizing: border-box; color: rgb(34, 34, 34);"><br helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="font-family: verdana; background-color: rgb(255, 255, 255); box-sizing: border-box; color: rgb(34, 34, 34);"><br helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="font-family: verdana; background-color: rgb(255, 255, 255); box-sizing: border-box; color: rgb(34, 34, 34);"><span helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" letter-spacing:="" normal;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="color: rgb(34, 34, 34); font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, "Segoe UI", sans-serif; background-color: rgb(255, 255, 255);">강원특별자치도여자단기청소년쉼터에서는 한국도로공사 후원금으로</span><br helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="font-family: verdana; background-color: rgb(255, 255, 255); box-sizing: border-box; color: rgb(34, 34, 34);"><span helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" letter-spacing:="" normal;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="color: rgb(34, 34, 34); font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, "Segoe UI", sans-serif; background-color: rgb(255, 255, 255);">나만의 셀럽(Self Love) 사업을 진행하였고 체력증진 활동의 마지막 시간으로 명동에 위치한 'E4GYM'에서 PT체험을 하였습니다.</span><br helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="font-family: verdana; background-color: rgb(255, 255, 255); box-sizing: border-box; color: rgb(34, 34, 34);"><br helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="font-family: verdana; background-color: rgb(255, 255, 255); box-sizing: border-box; color: rgb(34, 34, 34);"><span helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" letter-spacing:="" normal;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="color: rgb(34, 34, 34); font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, "Segoe UI", sans-serif; background-color: rgb(255, 255, 255);">스트레칭부터 시작하여 PT수업에서 사용하는 헬스 기구 사용하는 방법과 함께 직접 체험해보고 1시간 꽉 채워 다양한 동작들과 기구로 운동하며 체력을 기를 수 있는 시간을 가져보았습니다.</span><br helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="font-family: verdana; background-color: rgb(255, 255, 255); box-sizing: border-box; color: rgb(34, 34, 34);"><br helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="font-family: verdana; background-color: rgb(255, 255, 255); box-sizing: border-box; color: rgb(34, 34, 34);"><span helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" letter-spacing:="" normal;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="color: rgb(34, 34, 34); font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, "Segoe UI", sans-serif; background-color: rgb(255, 255, 255);">청소년들은 힘든 시간이었지만 즐겁게 운동할 수 있었고 운동을 하면서 몰랐던 운동신경 및 능력이 생겨나는 것 같다며 매우 보람있고 뿌듯하다고 하였습니다.</span><br helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="font-family: verdana; background-color: rgb(255, 255, 255); box-sizing: border-box; color: rgb(34, 34, 34);"><br helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="font-family: verdana; background-color: rgb(255, 255, 255); box-sizing: border-box; color: rgb(34, 34, 34);"><span helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" letter-spacing:="" normal;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="color: rgb(34, 34, 34); font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, "Segoe UI", sans-serif; background-color: rgb(255, 255, 255);">내년에도 청소년들의 체력증진을 위하여 다양한 체험프로그램을 기획하여 진행할 예정으로 많은 기대 부탁드립니다!</span><br helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="font-family: verdana; background-color: rgb(255, 255, 255); box-sizing: border-box; color: rgb(34, 34, 34);"><br helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="font-family: verdana; background-color: rgb(255, 255, 255); box-sizing: border-box; color: rgb(34, 34, 34);"><span helvetica="" neue",="" helvetica,="" arial,="" sans-serif,="" "apple="" color="" emoji",="" "segoe="" ui="" notocoloremoji,="" symbol",="" "android="" emojisymbols;="" font-size:="" 14px;="" letter-spacing:="" normal;="" white-space-collapse:="" preserve;="" background-color:="" rgb(255,="" 255,="" 255);"="" style="color: rgb(34, 34, 34); font-family: "맑은 고딕", "Malgun Gothic", 돋움, dotum, "Segoe UI", sans-serif; background-color: rgb(255, 255, 255);">내년에도 함께헤요~Happy New Year</span></p><div align="" style=""><p> </p><table id="news_image" border="0" cellpaddin="0" cellspacing="0" align="center" style="border:1px solid #d2d2d2;margin-top:15px;margin-bottom:15px;"><tbody><tr><td><div style="margin:8px"><img src="/rankup_module/rankup_board/attach/gallery1/17041678694767.jpg" _width="675" align="absmiddle" style="width:675px;"></div></td></tr></tbody></table><p> </p><p> </p></div><div align="" style=""><p> </p><table id="news_image" border="0" cellpaddin="0" cellspacing="0" align="center" style="border:1px solid #d2d2d2;margin-top:15px;margin-bottom:15px;"><tbody><tr><td><div style="margin:8px"><img src="/rankup_module/rankup_board/attach/gallery1/17041678726413.jpg" _width="675" align="absmiddle" style="width:675px;"></div></td></tr></tbody></table><p> </p><p> </p></div><div align="" style=""><p> </p><table id="news_image" border="0" cellpaddin="0" cellspacing="0" align="center" style="border:1px solid #d2d2d2;margin-top:15px;margin-bottom:15px;"><tbody><tr><td><div style="margin:8px"><img src="/rankup_module/rankup_board/attach/gallery1/17041678762013.jpg" _width="675" align="absmiddle" style="width:675px;"></div></td></tr></tbody></table><p> </p><p> </p></div><div align="" style=""><p> </p><table id="news_image" border="0" cellpaddin="0" cellspacing="0" align="center" style="border:1px solid #d2d2d2;margin-top:15px;margin-bottom:15px;"><tbody><tr><td><div style="margin:8px"><img src="/rankup_module/rankup_board/attach/gallery1/17041678664967.jpg" _width="675" align="absmiddle" style="width:675px;"></div></td></tr></tbody></table><p> </p><p> </p></div><p align="" style=""> </p>


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