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[강원도남자단기청소년쉼터]20210411 건강증진프로그램 왔다갔다 운동, 헬스 2

작성자: 강원도남자단기청소년쉼터

조회: 5739 등록일: 2021-04-11

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<p><span style="font-family: 돋움, dotum;">강원도남자단기청소년쉼터는 </span><span lang="EN-US" style="letter-spacing: 0pt; font-family: 돋움, dotum;">2021</span><span style="font-family: 돋움, dotum;">년 </span><span lang="EN-US" style="letter-spacing: 0pt; font-family: 돋움, dotum;">4</span><span style="font-family: 돋움, dotum;">월 </span><span lang="EN-US" style="letter-spacing: 0pt; font-family: 돋움, dotum;">11</span><span style="font-family: 돋움, dotum;">일 </span><span lang="EN-US" style="letter-spacing: 0pt; font-family: 돋움, dotum;">(</span><span style="font-family: 돋움, dotum;">일</span><span lang="EN-US" style="letter-spacing: 0pt; font-family: 돋움, dotum;">) </span><span style="font-family: 돋움, dotum;">입소</span><span lang="EN-US" style="letter-spacing: 0pt; font-family: 돋움, dotum;">, </span><span style="font-family: 돋움, dotum;">이용 청소년 </span><span lang="EN-US" style="letter-spacing: 0pt; font-family: 돋움, dotum;">4</span><span style="font-family: 돋움, dotum;">명을 대상으로 헬스장 시크릿짐에서 </span><span lang="EN-US" style="letter-spacing: 0pt; font-family: 돋움, dotum;">13</span><span style="font-family: 돋움, dotum;">시부터 </span><span lang="EN-US" style="letter-spacing: 0pt; font-family: 돋움, dotum;">14</span><span style="font-family: 돋움, dotum;">시까지 건강증진 프로그램 헬스를 진행하였습니다</span><span lang="EN-US" style="letter-spacing: 0pt; font-family: 돋움, dotum;">.</span></p><p class="0"><span style="font-family: 돋움, dotum;">  </span><span style="font-family: 돋움, dotum;"> </span><span style="font-family: 돋움, dotum;">  </span><o:p></o:p></p><p class="0"><span style="font-family: 돋움, dotum;">시크릿짐에 직접 찾아가 헬스프로그램을 진행함으로써 다양한 운동기구가 있어 쉼터 내에서 하지 못했던 부족한 부위별 근력 운동을 할 수 있었고 근력 운동이 다 끝난 후 간단한 스트레칭을 통해 입소 청소년들의 뭉친 근육을 풀어주고 유연성을 길러주는 유익한 시간이었습니다</span><span lang="EN-US" style="letter-spacing: 0pt; font-family: 돋움, dotum;">.</span></p><p class="0"><span style="font-family: 돋움, dotum;">  </span><span style="font-family: 돋움, dotum;"> </span><span style="font-family: 돋움, dotum;">  </span><o:p></o:p></p><p class="0"><span style="font-family: 돋움, dotum;">코로나 </span><span lang="EN-US" style="letter-spacing: 0pt; font-family: 돋움, dotum;">19 </span><span style="font-family: 돋움, dotum;">감염 예방을 위하여 감염수칙을 준수하여 마스크를 착용하여 프로그램을 진행하였습니다</span><span lang="EN-US" style="letter-spacing: 0pt; font-family: 돋움, dotum;">.</span></p><p class="0"><span lang="EN-US" style="letter-spacing: 0pt; font-family: 돋움, dotum;"> </span></p><p class="0"><span lang="EN-US" style="letter-spacing: 0pt; font-family: 돋움, dotum;"> </span></p><div id="hwpEditorBoardContent" class="hwp_editor_board_content" data-hjsonver="1.0" data-jsonlen="8730"></div><div align="" style=""><p> </p><table id="news_image" border="0" cellpaddin="0" cellspacing="0" align="center" style="border:1px solid #d2d2d2;margin-top:15px;margin-bottom:15px;"><tbody><tr><td><div style="margin:8px"><img src="/rankup_module/rankup_board/attach/gallery1/16181297898694.jpg" _width="675" align="absmiddle" style="width:675px;"></div></td></tr></tbody></table><p> </p><p> </p></div><div align="" style=""><p> </p><table id="news_image" border="0" cellpaddin="0" cellspacing="0" align="center" style="border:1px solid #d2d2d2;margin-top:15px;margin-bottom:15px;"><tbody><tr><td><div style="margin:8px"><img src="/rankup_module/rankup_board/attach/gallery1/16181298115080.jpg" _width="675" align="absmiddle" style="width:675px;"></div></td></tr></tbody></table><p> </p><p> </p></div><div align="" style=""><p> </p><table id="news_image" border="0" cellpaddin="0" cellspacing="0" align="center" style="border:1px solid #d2d2d2;margin-top:15px;margin-bottom:15px;"><tbody><tr><td><div style="margin:8px"><img src="/rankup_module/rankup_board/attach/gallery1/16181298272444.jpg" _width="675" align="absmiddle" style="width:675px;"></div></td></tr></tbody></table><p> </p><p> </p></div><div align="" style=""><p> </p><table id="news_image" border="0" cellpaddin="0" cellspacing="0" align="center" style="border:1px solid #d2d2d2;margin-top:15px;margin-bottom:15px;"><tbody><tr><td><div style="margin:8px"><img src="/rankup_module/rankup_board/attach/gallery1/16181298358967.jpg" _width="675" align="absmiddle" style="width:675px;"></div></td></tr></tbody></table><p> </p><p> </p></div><p align="" style=""> </p>


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